What to Eat and What Not to Eat if You Want to Escape from Corona Virus?

Covid 19 infected patients need a healthy, nutritious and balanced diet. Covid 19 infected people should be diagnosed with other chronic diseases and necessary nutrition management.

According to experts, good food and sleep are essential for maintaining good health. It is important to eat on time and sleep on time. In addition, it is necessary to take care of social distance, sanitation and health.

In order to maintain immunity, you need to eat extra nutrients. Ayurvedic medicine and vitamins can be taken. But, whatever you do, you should consult a doctor.

The rate of infection, the risk of infection and the nutritional status of the person are directly affected in this epidemic. Therefore, proper nutrition is essential for the survival of people infected with Covid 19. Proper nutrition boosts the immune system and reduces the risk of infection and hospital stay.